Clean Eating, Recipe, Whole 30

Whole 30 Chicken Chili Two Ways (Fast and Slow)

{Stove Top or Slow Cooked}

You’ll need

-1 Plain* Rotisserie Chicken (Pulled off the bone and shredded; use 2 rotisserie chickens if they are smaller sized)

-1 large sweet potato, diced

-1 yellow onion, diced

-1 red bell pepper, diced

-2 jalapeños, seeded and diced (omit if spicy is not your thing)

-1 28-ounce can diced tomatoes

-2 T olive oil

-2 cups chicken bone broth

-2 tsp paprika

-2 tsp chili powder

-1 tsp garlic powder

-1 tsp cumin

-1 tsp sea salt

-1/2 tsp red pepper flakes (optional)

Avocado, jalapeños, cilantro or scallions for garnish, if desired

{FAST} Stove Top Method:

1. Add olive oil to a preheated soup pot (over medium high heat)

2. Allow to heat for a few minutes and then add sweet potatoes and onions. Cook until they begin to soften (4-5 minutes)

3. Add red pepper and jalapeños to pot. Cook for 2-3 minutes.

4. Add chicken and stir mixture well.

5. Next add bone broth, tomatoes and spices. Stir until spices are well incorporated into chicken mixture.

6. Allow to cook over medium heat for 30 minutes, stirring occasionally.

7. Serve alone or garnish with avocado, jalapeño slices, cilantro or scallions.

{SLOW} Slow Cooker Method:

Reduce bone broth to one cup. Put all ingredients in slow cooker and cook on low for 8 hours. Serve alone or with avocado, jalapeño slices and scallions.

*Be sure to carefully read the ingredients on your rotisserie chicken. Many are not W30 compliant. Whole Foods’ Naked Rotisserie Chicken is W30 Compliant. Harris Teeter’s Plain Rotisserie Chicken is also compliant.

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